Comments for 61 Days 2 Better Health

Comment on What Fish & Seafood is Good For You? And What’s Not? by himisguipse

himisguipse — Mon, 15 Jun 2009 08:52:27 +0000

Hi All,

I wanted to share with you a great site I’ve found for Wallpapers etc. is Esnips.com I’ve found everything on my list…

let me know what you think!, Hope this helps

I’m Out

Comment on Reduce Holiday Stress: Tips For Getting A Better Night Sleep by Bobbi Henderson

Bobbi Henderson — Wed, 22 Apr 2009 07:18:20 +0000

This is very good information but I could add a couple of things.
It is best not to exercise in the late evening.

A nice warm bath, eye mask, dark room, soft music are excellent ways to prepare for sleep. My favorite is a 5 minute meditation or I play a relaxing or hypnotic tape as I slip off to dreamland…for a wonderful nights sleep.

Comment on Take A Daily Multivitamin To Promote Good Health by Samuel L.

Samuel L. — Wed, 22 Apr 2009 06:37:31 +0000

The topic is quite hot on the Internet at the moment. What do you pay the most attention to while choosing what to write about?

Comment on Day 61 – A Wrapup of 61 Days To Better Health by Maria

Maria — Fri, 10 Apr 2009 00:52:52 +0000

Is it real, can i reduce my 30lbs with 2 months?

Comment on 61 Days To Better Health — Days 1 – 10 by Mike

Mike — Sun, 01 Mar 2009 12:48:33 +0000

Just passing by.Btw, your website have great content!

_________________________________
Making Money $150 An Hour

Comment on A Low Glycemic Index Diet (like the South Beach Diet) can increase energy and promote weight loss. by grayink

grayink — Fri, 02 Jan 2009 05:47:20 +0000

I totally agree with this post. I recommend a low GI diet to anyone I know who has PCOS or is insulin resistant. It’s made a huge change in my life. Enjoyed this post. Thanks.

Comment on Weight Loss Tip: Smart Snacking While Dieting by Philip

Philip — Fri, 26 Dec 2008 20:28:19 +0000

I agree, there’s no harm in indulging your cravings while dieting. Suppressing them might indeed make us feel like complaining ‘why not me too?’
We all get hunger pangs, its just a matter of indulging them moderately, then going back to the diet regime.
That’s how we learn to control our tendency to binge.

Comment on Weight Loss: Curb Emotional Eating With Yoga by Amazing Weight Loss Story

Amazing Weight Loss Story — Tue, 23 Dec 2008 23:57:55 +0000

Hi, thanks for sharing that post. I have just found your site and have already subscribed. By the way I’ve been blogging about my own weight loss and
weight loss tips for women
I would really apprectiate it if you could check out my blog and let me know what you think.
Thanks,
Joan

Comment on Healthy Holiday Cookie Recipes by run4change

run4change — Sun, 21 Dec 2008 07:01:17 +0000

Thanks for these recipes. i think I might try one of them for my holidays. My sister is a caterer so she could make them for us. If it wasn’t for these kinds of healthy options I probably would never have lost 130 lbs. Thank God I kept it off for a year but these holidays are getting tough and cookies has been a struggle this year. Not to sure why though.

Stop by my blog to see the before and after pics of my 130lb weight loss.

thank you for your post.

http://run4change.wordpress.com/

Comment on Could A Raw Food Diet Help You Lose Weight? by Finding Good Nutrition Advice | Diet and Weight loss Information

Finding Good Nutrition Advice | Diet and Weight loss Information — Sun, 21 Dec 2008 05:04:12 +0000

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