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	<title>Comments on: A Low Glycemic Index Diet (like the South Beach Diet) can increase energy and promote weight loss.</title>
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	<link>http://61days2betterhealth.wordpress.com/2008/12/23/a-low-glycemic-index-diet-like-the-south-beach-diet-can-increase-energy-and-promote-weight-loss/</link>
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		<title>By: grayink</title>
		<link>http://61days2betterhealth.wordpress.com/2008/12/23/a-low-glycemic-index-diet-like-the-south-beach-diet-can-increase-energy-and-promote-weight-loss/#comment-117</link>
		<dc:creator>grayink</dc:creator>
		<pubDate>Fri, 02 Jan 2009 05:47:20 +0000</pubDate>
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		<description>I totally agree with this post. I recommend a low GI diet to anyone I know who has PCOS or is insulin resistant. It&#039;s made a huge change in my life. Enjoyed this post. Thanks.</description>
		<content:encoded><![CDATA[<p>I totally agree with this post. I recommend a low GI diet to anyone I know who has PCOS or is insulin resistant. It&#8217;s made a huge change in my life. Enjoyed this post. Thanks.</p>
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